Hey, I’m Corinne—your personal coach for a healthier, more confident life.
Specializing in Senior Fitness, Nutrition Coaching, Corrective Exercise, and Transformation, I tailor each plan to my client’s unique needs. No gimmicks. No fads. Just solid guidance, delivered straight to your mobile device, (or if you live in the North Okanagan, I offer in person, mobile service) and rooted in science based real-world results. Together, we’ll turn small steps into big changes you actually enjoy.
At 52 I began my transformation journey and lost 48 pounds with the help of a Transformation Coach. Through dedication, perseverance, and a whole lot of self-love, I transformed my life in ways I never thought possible. Now, as a Certified Personal Trainer, Transformation and Nutrition Coach, I specialize in Corrective Exercise Specialist, Senior Fitness and Hypnotherapy. With a passion to help other, fellow seniors, I am here to empower you—to inspire you to take charge of your health, to break free from limitations, and to discover the vibrant, resilient person within.
IACT – International Association of Councillors & Therapists
IHA – International Hypnosis Association
IAPH – International Alliance of Professional Hypnotherapists
Fitness Industry Council of Canada
WWA – The Worldwide Women’s Association
