In-Home Personal Training in the North Okanagan.
Welcome to our world, where fitness meets convenience and personalized care!
🏋️♀️ No gear? No sweat! We’ve got you covered with all the necessary equipment, ready to turn even the coziest of spaces into your own mini gym.
🕰️ Been on a workout hiatus? No worries! We believe in starting slow and steady to ensure your journey is injury-free and sustainable for the long haul.
👫 Want to tag along with a buddy or your better half? Absolutely! Fitness is always more fun with friends, and we’re all about fostering that camaraderie.
💼 We understand life’s demands, which is why we offer flexible program lengths of 3, 6, or 12 months to fit seamlessly into your schedule.
🌟 Coach CJay is a Senior Fitness Expert and specializes in Corrective Exercise. You can feel confident you’re in good hands.
📱 Say hello to hassle-free management with CJay Coaching’s user-friendly app. From checking your schedule to confirming or changing appointments, to handling payments, we’ve kept things easy and in one place, so you can focus on what truly matters—your fitness journey.